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How Cold Weather Can Affect Your Ears and Hearing

Why it’s important to wear the right cold-weather ear protection.
Last update on Nov, 20, 2025

Did you know cold weather can trigger more than just a temporary earache? When temperatures plummet, you might expect the usual shiver or feel your teeth chatter, but you probably don't expect your ears to hurt. Below you will find common causes of cold-related ear pain, if the cold impacts hearing aids, and ways to keep your ears warm this winter.

Why Do My Ears Hurt in Cold Weather?

There are several reasons why cold weather can irritate our outer ears. Below are common symptoms for feeling ear pain in cold weather.

  1. Nerve Irritation. The ear canal contains sensitive nerve endings, and when a rush of cold wind brushes the ear, you experience immediate pain that doesn’t subside until the ears warm.
  2. Vasoconstriction. When the body attempts to conserve heat, the blood vessels in areas such as the outer ear constrict, reducing blood flow and causing aching or throbbing pain, which signals to the brain that it needs protection.
  3. Moisture. Engaging in winter activities (like skiing or building snowmen) can introduce cold, moist air or water into the ear, which can be aggravating.

How Cold Weather Affects Hearing Aids

Cold temperatures can affect the performance, physical integrity, and longevity of hearing aids. There are several easy ways to impact your hearing aids performance, so make sure you keep these areas in mind before going outside without ear protection.

In winter, navigating between cold and warm indoor environments can cause condensation inside the hearing aid, similar to sweating within the device. While most modern hearing aids are moisture resistant, you’ll still want to keep them as dry as possible. Too much moisture can negatively impact the performance of your hearing aids.  

If you’re experiencing issues with your hearing aids after they’ve gotten wet, Amplifon Hearing Health Care can connect you with resources to get the hearing care you need. Use our clinic locator tool to find a nearby clinic location.

To Read: How to Dry Out Hearing Aids.

How You Can Protect Your Ears and Hearing Aids in Cold Winter Weather

The best defense against cold-related hearing issues is proper ear protection. Simple winter ear protection helps maintain a stable temperature in the ear canal, reduces wind exposure, and protects your hearing aids from long-term damage.

Here are the best ways to protect your ears this winter:

  • Full-coverage headgear: To protect more than just your ears, winter caps can offer additional protection. Look for hat styles like winter hats with ear flaps or a winter beanie. There are several fashionable and practical options for protecting your ears.
  • Headbands and earmuffs: Several options protect your ears while allowing your head to breathe, like fleece or wool headbands or earmuffs. Winter ear muffs offer thick padding and can help block that cold wind from reaching your ears. Did you know there are Bluetooth earmuffs to keep you connected to your music, podcasts, and more while staying warm?
  • Minimal coverage: If you are a runner or exercise year-round, consider ear covers that wrap around your ears to keep the wind and winter-related ear pain at bay. 

Additional Winter Hearing Aid Protection Ideas

Consider hearing aid covers or sleeves. These water-resistant accessories fit over your device, providing a direct barrier against wind, snow, and condensation from perspiration, significantly reducing the risk of internal moisture damage.

Another idea is to use a dehumidifier or drying kit every night. After a day of exposure to cold and indoor heating (which creates condensation), place your hearing aids in a drying box to remove accumulated moisture —the key to preventing long-term corrosion and malfunction.

Now that you understand the dual threat of cold weather and the direct impact of low temperatures on the delicate outer ear structures, you know to protect yourself. Whether you are guarding your hearing health, managing an existing condition like tinnitus, or protecting vital devices like hearing aids, awareness is your first line of defense. 

Doctor examining patient's ear

Don't wait for ear pain

Take control of your winter wellness today by consulting with an audiologist or ENT specialist to discuss personalized strategies for the cold season. Click here to find a certified hearing health professional near you and schedule your winter check-up!

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Sources

1. Stanford Health. “Exostoses (Surfer’s Ear).” Retrieved from Stanford Health.

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