The connection between hearing loss and falls
One-fourth of Americans age 65+ will fall every year. If you have hearing loss, your risk for falling greatly increases. In a study conducted at Johns Hopkins University School of Medicine, Dr. Frank Lin assessed hearing and balance in seniors and found that those with even mild hearing loss were three times more likely to suffer from an accidental fall.
Impact on inner ear balance
Your inner ear is a key player when it comes to balance. It provides signals to your brain that control your spatial reasoning, range of motion, and equilibrium – all vital functions for balance. If there is an issue with your inner ear, those balance functions may not work as they should, putting you at an increased risk of falling.
Cognitive strain from hearing loss
Untreated hearing loss puts added strain on your brain to decipher sound signals. This is commonly referred to as ‘cognitive load.’ If your brain is using more energy to try to hear, ‘there may be fewer cognitive resources to help maintain balance,’ says Dr. Lin.
Can hearing aids reduce my risk of falling?
Yes! A Washington University School of Medicine study found that participants had better balance when their hearing aids were turned on vs off. Research Dr. Timothy Hullar’s hunch is that hearing aids made people more alert and helped them ‘use sound information as auditory reference points or landmarks to help maintain balance.’ Not only that, but using hearing aids also relives cognitive load, reducing the risk of falling.
Good hearing matters
